Welcome to...

Mind Yourself, a unique place for transformational wellness coaching & training.

Sometimes minding yourself is not as easy as it seems, and you want change.

Mind Yourself is lead by Monique Vrolijken, Transformational Therapist & Coach. 
She works with clients globally via Zoom. 
Monique brings with her many years of international experience in Personal Leadership Coaching and fast, revolutionary techniques like Thought Field Therapy
Psy-TaP, HaveningPain Removal.and more.

By using specific methodologies and her personal plan she enables clients to clear trauma, take back control over their life and become their authentic self.
Monique educates health professionals so her unique toolkit is passed on.

Her interest in fast, effective techniques shows through via her individual clients (check testimonials). 



“Mind Yourself! Nobody else can” 



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